Warm Cabbage and Green Beans

Name: Warm Cabbage and Green Beans
Prep time: 10 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Ingredients: 1 head Cabbage; 2 cup Green Beans; 2 tablespoon Olive Oil; 2 clove Garlic; 1/2 teaspoon Red Pepper Flakes; 1/2 teaspoon Salt; 1/4 teaspoon Black Pepper; 1 tablespoon Lemon Juice; 2 tablespoon Parsley

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Cabbage is a great source of vitamin C and fiber, while green beans are high in vitamins A and C.

This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

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Medium

Warm Cabbage and Green Beans

Cooking Method: Sautéing, Steaming Cuisine: International Courses: Lunch, Vegetable Dish Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Rest Time 5 min Total Time 35 mins

Servings: 4 Calories: 600

Best Season: Fall

Ingredients

Servings

1 head Cabbage
2 cup Green Beans
2 tablespoon Olive Oil
2 clove Garlic
¹⁄₂ teaspoon Red Pepper Flakes
¹⁄₂ teaspoon Salt
¹⁄₄ teaspoon Black Pepper
1 tablespoon Lemon Juice
2 tablespoon Parsley

Instructions

Shred the cabbage and trim the green beans.
Heat olive oil in a large pan over medium heat.
Add garlic and red pepper flakes, sauté for 1 minute.
Add cabbage and green beans, season with salt and black pepper.
Cover the pan and cook for 10-15 minutes, until the vegetables are tender.
Remove from heat and stir in lemon juice.
Garnish with parsley and serve warm.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 150kcal

% Daily Value *
Total Fat 8g13%
Total Carbohydrate 15g5%
Sugars 5g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

File under Healthy Vegan Warm

Warm Cabbage and Green Beans

Ingredients

Instructions

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