Vickys Bircher Muesli with Variations
Bircher Muesli was created by Swiss physician Maximilian Bircher-Benner, who believed in the healing power of raw foods.
This is vegan and gluten free recipe. Dish can be prepared in 130 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.
Vickys Bircher Muesli with Variations
Ingredients
Instructions
-
In a bowl, combine rolled oats and almond milk. Let it sit for 10 minutes.
-
Add grated apple, chia seeds, and honey or maple syrup. Stir well.
-
Cover the bowl and refrigerate for at least 2 hours or overnight.
-
Before serving, top with mixed berries, sliced almonds, shredded coconut, and a sprinkle of cinnamon.
-
Enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 300kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 45g15%
- Sugars 12g
- Protein 7g15%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.