Veggie Toss

The word ‘salad’ comes from the Latin word ‘sal’ which means salt. In ancient times, salads were often seasoned with salt and enjoyed for their refreshing taste.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.

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Easy

Veggie Toss

Cooking Method: Raw Cuisine: Healthy, International Courses: Lunch, Salad, Side Dish Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Beginner Prep Time 15 min Total Time 15 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 8 ounce Mixed Salad Greens
• 1 cup Cherry Tomatoes
• 1 cup Cucumber
• 0.5 cup Red Onion
• 0.5 cup Bell Pepper
• 0.25 cup Olives
• 2 ounce Feta Cheese
• 2 tablespoon Extra Virgin Olive Oil
• 1 tablespoon Lemon Juice
• 0.5 teaspoon Salt
• 0.25 teaspoon Black Pepper

Instructions

1. In a large bowl, combine mixed salad greens, cherry tomatoes, cucumber, red onion, bell pepper, olives, and feta cheese.
2. In a small bowl, whisk together extra virgin olive oil, lemon juice, salt, and black pepper.
3. Drizzle the dressing over the salad and toss to combine.
4. Serve immediately.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 16g6%

Sugars 6g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.