Veggie Skillet

Veggie Skillet recipe pinit

Skillet dishes are popular in many cuisines around the world due to their simplicity and versatility.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 14.

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Rest Time 5 min Total Time 35 mins
Servings: 4 Calories: 1000
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Heat olive oil in a large skillet over medium heat. Add garlic and onion, sauté until fragrant.
  2. Add bell pepper, zucchini, mushrooms, and cherry tomatoes. Cook until vegetables are tender.
  3. Stir in spinach and cook until wilted.
  4. Season with salt, black pepper, paprika, and cumin.
  5. Drizzle lemon juice over the skillet.
  6. Garnish with fresh parsley.
  7. Serve hot and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 12g19%
Total Carbohydrate 25g9%
Sugars 8g
Protein 10g20%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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