Vegetarian Chickpea Curry with Turnips

Chickpeas are a great source of plant-based protein and fiber, making them a nutritious addition to any vegetarian or vegan diet.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 16.

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Medium

Vegetarian Chickpea Curry with Turnips

Cooking Method: Frying, Simmering Cuisine: Asian, Indian Courses: Lunch, Main Course Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 can Chickpeas
• 2 medium-sized Turnips
• 1 large Onion
• 2 clove Garlic
• 1 teaspoon Ginger
• 2 medium-sized Tomatoes
• 1 can Coconut milk
• 2 tablespoon Curry powder
• 1 teaspoon Turmeric powder
• 1 teaspoon Cumin powder
• 1 teaspoon Coriander powder
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 1 handful Fresh cilantro
• 4 wedge Lime
• 2 tablespoon Cooking oil

Instructions

1. Heat oil in a large pan over medium heat. Add chopped onion, minced garlic, and grated ginger. Sauté until fragrant.
2. Add curry powder, turmeric powder, cumin powder, and coriander powder. Stir well.
3. Add diced turnips and cook for 5 minutes.
4. Pour in the canned chickpeas and tomatoes. Stir in coconut milk.
5. Season with salt and black pepper. Simmer for 15-20 minutes.
6. Garnish with fresh cilantro and serve with lime wedges.
7. Enjoy your Vegetarian Chickpea Curry with Turnips!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 60g20%

Sugars 8g

Protein 12g24%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.