Vegetarian Bean Dip

Vegetarian Bean Dip recipe pinit

Bean dips have been enjoyed for centuries and are a popular dish in many cultures around the world.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 12.

Difficulty: Beginner Prep Time 10 min Cook Time 15 min Total Time 25 mins
Servings: 4 Calories: 600
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a large bowl, combine the black beans, kidney beans, corn, red onion, bell pepper, jalapeno pepper, lime juice, cilantro, cumin powder, garlic powder, and salt. Mix well.
  3. Transfer the mixture to a baking dish and spread it evenly.
  4. Bake for 15 minutes or until heated through.
  5. Serve hot with tortilla chips. Enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 20g7%
Sugars 2g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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