Vegetable-Packed Pot-au-Feu in the Pressure Cooker

Pot-au-Feu is a traditional French dish that dates back to the 17th century. It was originally a peasant dish made with cheap cuts of meat and vegetables, but over time, it has become a popular and beloved dish in French cuisine.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 55 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

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Vegetable-Packed Pot-au-Feu in the Pressure Cooker

Cooking Method: Boiling, Pressure Cooking Cuisine: French Courses: Lunch, Main Course Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 10 min Total Time 55 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 200 gram Carrots
• 150 gram Leeks
• 300 gram Potatoes
• 200 gram Cabbage
• 100 gram Onion
• 2 clove Garlic
• 2 leaf Bay leaves
• 2 sprig Thyme
• 2 sprig Parsley
• 1 teaspoon Black peppercorns
• 1 teaspoon Salt
• 4 cup Vegetable broth

Instructions

1. Prepare all the vegetables by cleaning and cutting them into bite-sized pieces.
2. In the pressure cooker, add the vegetables, garlic, bay leaves, thyme, parsley, black peppercorns, salt, and vegetable broth.
3. Close the pressure cooker and cook on high pressure for 30 minutes.
4. Release the pressure naturally and let the pot-au-feu rest for 10 minutes.
5. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 45g15%

Sugars 10g

Protein 12g24%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.