Vegetable Fried Rice

Fried rice is believed to have originated in China around 4000 years ago and was initially created as a way to use up leftover rice.

This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Medium

Vegetable Fried Rice

Cooking Method: Stir-frying Cuisine: Asian, Chinese Courses: Lunch, Main Dish, Rice Dish Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 15 min Rest Time 5 min Total Time 35 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Cooked rice
• 1 cup Mixed vegetables (carrots, peas, corn)
• 1 small Onion
• 2 clove Garlic
• 2 tablespoon Soy sauce
• 1 teaspoon Sesame oil
• 2 tablespoon Vegetable oil
• 0.5 teaspoon Salt
• 0.5 teaspoon Pepper
• 2 stalk Green onions

Instructions

1. Heat vegetable oil in a large pan or wok over medium heat.
2. Add chopped onion and minced garlic, sauté until fragrant.
3. Add mixed vegetables and stir-fry for 2-3 minutes.
4. Push the vegetables to one side of the pan and add sesame oil to the other side.
5. Add cooked rice to the pan and mix well with the vegetables.
6. Season with soy sauce, salt, and pepper. Stir-fry for another 2-3 minutes.
7. Garnish with chopped green onions.
8. Serve hot.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 35g12%

Sugars 3g

Protein 6g12%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.