Vegetable Crisps

Vegetable Crisps recipe pinit

Vegetable crisps are a nutritious alternative to traditional potato chips. They are packed with vitamins and minerals, and are a great way to incorporate more vegetables into your diet.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 5 min Total Time 40 mins
Servings: 4 Calories: 600
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Slice the zucchini, carrot, and sweet potato into thin rounds.
  3. In a large bowl, toss the sliced vegetables with olive oil, salt, and black pepper.
  4. Arrange the vegetables in a single layer on a baking sheet.
  5. Bake for 15-20 minutes, or until the vegetables are crispy and golden brown.
  6. Remove from the oven and let them cool for 5 minutes.
  7. Serve the vegetable crisps as a healthy snack or appetizer.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 18g6%
Sugars 3g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Leave a Comment

Your email address will not be published. Required fields are marked *