Vegan Spanakopita Triangles

Spanakopita is a traditional Greek dish that is usually made with feta cheese, but this vegan version uses a flavorful spinach filling instead.

This is vegan recipe. Dish can be prepared in 65 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

Print Recipe

Medium

Vegan Spanakopita Triangles

Cooking Method: Baking Cuisine: Greek, Mediterranean Courses: Anytime, Appetizer Recipe Keys: Vegan

Difficulty: Intermediate Prep Time 30 min Cook Time 25 min Rest Time 10 min Total Time 1 hr 5 mins

Servings: 6 Calories: 1080

Best Season: Suitable throughout the year

Ingredients

Servings

• 10 ounce Frozen spinach
• 2 tablespoon Olive oil
• 1 medium Onion
• 2 clove Garlic cloves
• 2 tablespoon Fresh dill
• 2 tablespoon Fresh parsley
• 1 tablespoon Lemon juice
• ¹⁄₂ teaspoon Salt
• ¹⁄₄ teaspoon Black pepper
• 12 sheet Phyllo pastry sheets
• 4 tablespoon Vegan butter or margarine

Instructions

1. Preheat the oven to 375°F (190°C).
2. Thaw and drain the frozen spinach.
3. Heat olive oil in a pan and sauté the onion and garlic until golden.
4. Add the spinach, dill, parsley, lemon juice, salt, and black pepper to the pan. Cook for a few minutes until well combined.
5. Remove from heat and let the mixture cool.
6. Lay out one sheet of phyllo pastry and brush it with melted vegan butter or margarine.
7. Place another sheet on top and brush with butter again. Repeat this process until you have 6 layers.
8. Cut the layered phyllo pastry into 6 equal squares.
9. Place a spoonful of the spinach mixture onto each square and fold it into a triangle shape.
10. Repeat with the remaining ingredients.
11. Brush the triangles with more melted vegan butter or margarine.
12. Bake in the preheated oven for 20-25 minutes, or until golden brown.
13. Let the triangles rest for 10 minutes before serving. Enjoy!

Nutrition Facts

Servings 6

---

Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 18g6%

Sugars 2g

Protein 6g12%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.