Vegan Sauerkraut and Tomato Pasta
Sauerkraut, a fermented cabbage dish, is rich in probiotics and can aid in digestion.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.
Vegan Sauerkraut and Tomato Pasta
Ingredients
Instructions
-
Cook the pasta according to the package instructions.
-
In a pan, heat olive oil over medium heat.
-
Add chopped onion and minced garlic to the pan and sauté until translucent.
-
Add sauerkraut and cook for 5 minutes.
-
Add chopped tomatoes, salt, and pepper. Cook for another 10 minutes.
-
Drain the cooked pasta and add it to the pan. Mix well.
-
Cook for an additional 5 minutes.
-
Serve hot, garnished with fresh basil leaves.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 350kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 60g20%
- Sugars 8g
- Protein 10g20%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
