Vegan Chow Mein

Chow Mein is a popular Chinese dish that originated in Northern China and has become a staple in Chinese-American cuisine.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 14.

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Medium

Vegan Chow Mein

Cooking Method: Stir-frying Cuisine: Chinese cuisine Courses: Asian Cuisine, Lunch, Main Dish Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 20 min Cook Time 15 min Total Time 35 mins

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 8 ounce Noodles
• 2 cup Mixed Vegetables
• 8 ounce Tofu
• 2 teaspoon Soy Sauce
• 1 teaspoon Sesame Oil
• 2 clove Garlic
• 1 teaspoon Ginger
• 2 stalk Green Onions
• 1 cup Vegetable Broth
• 1 tablespoon Cornstarch
• 0.5 cup Water
• 0.5 teaspoon Salt
• 0.5 teaspoon Black Pepper
• 2 tablespoon Vegetable Oil

Instructions

1. Cook the noodles according to package instructions. Drain and set aside.
2. In a small bowl, whisk together soy sauce, sesame oil, cornstarch, water, salt, and black pepper. Set aside.
3. Heat vegetable oil in a large pan or wok over medium heat. Add garlic and ginger, and cook for 1 minute.
4. Add tofu and stir-fry until lightly browned.
5. Add mixed vegetables and cook for 2-3 minutes, until tender.
6. Push the vegetables and tofu to one side of the pan and pour the sauce into the other side. Cook for 1 minute, then mix everything together.
7. Add the cooked noodles and green onions to the pan. Stir-fry for another 2-3 minutes, until heated through.
8. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 60g20%

Sugars 8g

Protein 12g24%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.