Vegan Carrot Soup
Carrots are rich in beta-carotene, which is converted into vitamin A in the body and helps improve vision.
This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.
Vegan Carrot Soup
Ingredients
Instructions
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Peel and chop the carrots, onion, and garlic.
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In a large pot, heat some oil and sauté the onion and garlic until fragrant.
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Add the carrots and ginger to the pot and cook for a few minutes.
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Pour in the vegetable broth and bring to a boil. Reduce heat and simmer until the carrots are tender.
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Remove the pot from heat and let it cool slightly.
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Using a blender, puree the soup until smooth.
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Return the soup to the pot and stir in the coconut milk, lime juice, salt, and black pepper.
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Heat the soup over low heat until warmed through.
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Serve the soup hot, garnished with fresh cilantro.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 120kcal
- % Daily Value *
- Total Fat 6g10%
- Total Carbohydrate 14g5%
- Sugars 8g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
