Vegan Banana Bread

Banana bread became popular in the United States during the Great Depression when resourceful home cooks started using overripe bananas instead of wasting them.

This is vegan and gluten free recipe. Dish can be prepared in 85 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

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Medium

Vegan Banana Bread

Cooking Method: Baking Cuisine: American, Plant-based Courses: Bread, Breakfast, Dessert Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 60 min Rest Time 10 min Total Time 1 hr 25 mins

Servings: 8 Calories: 1760

Best Season: Suitable throughout the year

Ingredients

Servings

• 3 piece Ripe bananas
• 2 tablespoon Flaxseed meal
• 6 tablespoon Water
• 1 tablespoon Coconut oil
• 2 tablespoon Maple syrup
• 1 teaspoon Vanilla extract
• 1 cup Whole wheat flour
• 1 teaspoon Baking soda
• 0.5 teaspoon Salt
• 1 teaspoon Cinnamon
• ¹⁄₂ cup Chopped walnuts

Instructions

1. Preheat the oven to 350°F (175°C). Grease a loaf pan.
2. In a small bowl, mix together flaxseed meal and water. Set aside for 5 minutes to thicken.
3. In a large mixing bowl, mash the ripe bananas.
4. Add the flaxseed mixture, coconut oil, maple syrup, and vanilla extract to the mashed bananas. Mix well.
5. In a separate bowl, whisk together whole wheat flour, baking soda, salt, and cinnamon.
6. Gradually add the dry ingredients to the banana mixture, stirring until just combined.
7. Fold in the chopped walnuts.
8. Pour the batter into the greased loaf pan and smooth the top.
9. Bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean.
10. Remove from the oven and let it cool in the pan for 10 minutes. Then transfer to a wire rack to cool completely.
11. Slice and serve.

Nutrition Facts

Servings 8

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Amount Per Serving

Calories 220kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 34g12%

Sugars 14g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.