Vegan Apple Carrot Muffins

Vegan Apple Carrot Muffins recipe pinit

Carrots are not only a good source of beta-carotene, but also add natural sweetness and moisture to baked goods like muffins.

This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 13.

Difficulty: Beginner Prep Time 15 min Cook Time 25 min Rest Time 10 min Total Time 50 mins
Servings: 12 Calories: 2640
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 350°F (175°C) and grease a muffin tin.
  2. In a small bowl, mix the flaxseed meal and water. Let it sit for 5 minutes to thicken.
  3. In a large bowl, combine the grated carrot, diced apple, all-purpose flour, oats, baking powder, cinnamon, and salt.
  4. In a separate bowl, whisk together the flaxseed mixture, maple syrup, melted coconut oil, almond milk, and vanilla extract.
  5. Pour the wet mixture into the dry ingredients and stir until just combined.
  6. Spoon the batter into the prepared muffin tin, filling each cup about 3/4 full.
  7. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
  8. Remove from the oven and let the muffins cool in the tin for 5 minutes.
  9. Transfer the muffins to a wire rack and let them cool completely.
  10. Enjoy these vegan apple carrot muffins as a delicious and healthy breakfast or snack!
Nutrition Facts

Servings 12


Amount Per Serving
Calories 220kcal
% Daily Value *
Total Fat 9g14%
Total Carbohydrate 32g11%
Sugars 15g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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