Upama and Chutney – Typically Indian
Upama is a traditional South Indian dish made from semolina and is commonly served for breakfast.
This is vegan recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.
Upama and Chutney – Typically Indian
Ingredients
Instructions
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Heat oil in a pan and add mustard seeds. Once they start spluttering, add cumin seeds, curry leaves, chopped green chili, grated ginger, and chopped onion.
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Sauté until the onion turns translucent.
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Add semolina and roast it on low flame until it turns golden brown.
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In a separate pan, boil water and add salt.
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Slowly pour the boiling water into the roasted semolina while stirring continuously to avoid lumps.
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Cover and cook for 2-3 minutes on low flame.
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Remove from heat and let it rest for 5 minutes.
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Fluff it up with a fork and garnish with grated coconut, chopped coriander leaves, and lemon juice.
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Serve hot with chutney.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 35g12%
- Sugars 5g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
