Ultimate Beans
Beans are a great source of plant-based protein and are known to improve heart health.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 14.
Ultimate Beans
Ingredients
Instructions
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Rinse and drain the black beans and kidney beans.
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Heat olive oil in a large pot over medium heat.
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Add chopped onion, minced garlic, and diced bell pepper to the pot. Cook until softened.
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Stir in cumin powder, paprika, and chili powder.
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Add the black beans, kidney beans, and diced tomato to the pot. Stir well.
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Season with salt and black pepper.
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Cover the pot and simmer for 20-25 minutes.
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Remove from heat and let it rest for 5 minutes.
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Stir in chopped cilantro and lime juice.
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Serve hot with rice or tortillas.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 350kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 50g17%
- Sugars 5g
- Protein 15g30%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
