Turkish Hummus – Chickpea Dip

Hummus is a popular Middle Eastern dish that has been enjoyed for centuries. It is believed to have originated in Egypt and has since spread to various cuisines around the world.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

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Easy

Turkish Hummus – Chickpea Dip

Cooking Method: Blending, Mixing Cuisine: Middle Eastern, Turkish Courses: Anytime, Appetizer, Dip Recipe Keys: Gluten Free Vegan

Difficulty: Beginner Prep Time 10 min Rest Time 30 min Total Time 40 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Chickpeas
• 3 tablespoon Tahini
• 2 clove Garlic
• 2 tablespoon Lemon juice
• 2 tablespoon Olive oil
• 1 teaspoon Cumin
• 1 teaspoon Salt
• 1 teaspoon Paprika
• 2 tablespoon Parsley

Instructions

1. Drain and rinse the chickpeas.
2. In a food processor, blend the chickpeas, tahini, garlic, lemon juice, olive oil, cumin, and salt until smooth.
3. Transfer the hummus to a serving bowl and let it rest for 30 minutes.
4. Drizzle with olive oil, sprinkle with paprika and parsley.
5. Serve with pita bread or vegetables.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 15g5%

Sugars 2g

Protein 6g12%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.