Truly Low Carb Hot Cereal

Did you know that almond flour is a great alternative to traditional wheat flour for those following a low carb or gluten-free diet? It’s packed with healthy fats, protein, and fiber!

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

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Easy

Truly Low Carb Hot Cereal

Cooking Method: Microwaving Cuisine: International Courses: Breakfast, Healthy Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 5 min Cook Time 10 min Total Time 15 mins

Servings: 2 Calories: 400

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 cup Almond Flour
• 1 cup Flaxseed Meal
• 2 tablespoon Chia Seeds
• 2 tablespoon Coconut Flour
• 1.5 cup Unsweetened Almond Milk
• 1 teaspoon Vanilla Extract
• 1 teaspoon Cinnamon Powder
• 1 tablespoon Low Carb Sweetener (optional)

Instructions

1. In a microwave-safe bowl, combine almond flour, flaxseed meal, chia seeds, coconut flour, almond milk, vanilla extract, cinnamon powder, and low carb sweetener (if desired).
2. Stir well to combine all the ingredients.
3. Microwave the mixture on high for 2 minutes.
4. Remove from the microwave and stir again.
5. Microwave for an additional 1-2 minutes, or until the hot cereal reaches your desired consistency.
6. Let it cool for a minute or two before serving.
7. Top with your favorite low carb toppings such as berries, nuts, or a drizzle of almond butter.
8. Enjoy your truly low carb hot cereal!

Nutrition Facts

Servings 2

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Amount Per Serving

Calories 200kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 10g4%

Sugars 2g

Protein 8g16%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.