Tomato-Asparagus Salad

Tomato-Asparagus Salad recipe pinit

Tomatoes are technically a fruit, but they are commonly used as a vegetable in cooking.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

Difficulty: Beginner Prep Time 15 min Cook Time 5 min Total Time 20 mins
Servings: 4 Calories: 480
Best Season: Summer

Ingredients

Instructions

  1. Wash and dry the tomatoes and asparagus.
  2. Cut the tomatoes into wedges and the asparagus into bite-sized pieces.
  3. Thinly slice the red onion.
  4. In a large bowl, combine the tomatoes, asparagus, red onion, and basil leaves.
  5. In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and black pepper.
  6. Pour the dressing over the salad and toss to combine.
  7. Let the salad marinate for at least 10 minutes before serving.
  8. Serve chilled and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 7g11%
Total Carbohydrate 12g4%
Sugars 8g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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