Toasted Chickpeas

Toasted Chickpeas recipe pinit

Toasted chickpeas are a popular snack in many cultures and have been enjoyed for centuries.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

Difficulty: Beginner Prep Time 5 min Cook Time 25 min Total Time 30 mins
Servings: 4 Calories: 600
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Rinse and drain the chickpeas.
  3. In a bowl, mix the chickpeas, olive oil, salt, paprika, garlic powder, and onion powder until well coated.
  4. Spread the chickpeas in a single layer on a baking sheet.
  5. Bake for 25 minutes, or until crispy, stirring halfway through.
  6. Remove from the oven and let cool.
  7. Serve as a healthy snack or appetizer.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 4g7%
Total Carbohydrate 22g8%
Sugars 2g
Protein 6g12%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

File under

Leave a Comment

Your email address will not be published. Required fields are marked *