Thai Peanut Chik’n Sandwich

Pad Thai, a popular Thai dish, is often served with a side of crushed peanuts which adds a delightful crunch and nutty flavor to the dish.

This is vegan, gluten free, high protein and quick meals recipe. Dish can be prepared in 25 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

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Medium

Thai Peanut Chik’n Sandwich

Cooking Method: Grilling, Toasting Cuisine: Thai Courses: Lunch, Sandwich, Thai Cuisine Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 10 min Total Time 25 mins

Servings: 4 Calories: 1600

Best Season: Suitable throughout the year

Ingredients

Servings

• 200 grams Vegan Chicken Strips
• 4 tablespoons Peanut Butter
• 2 tablespoons Soy Sauce
• 2 tablespoons Lime Juice
• 2 cloves Garlic
• 1 teaspoons Ginger
• 1 teaspoons Red Chili Flakes
• 10 leaves Cilantro
• 1 medium Carrot
• 1 medium Cucumber
• 1 medium Red Bell Pepper
• 8 slices Whole Wheat Bread

Instructions

1. In a bowl, mix together peanut butter, soy sauce, lime juice, minced garlic, grated ginger, and red chili flakes.
2. Marinate the vegan chicken strips in the peanut sauce for 10 minutes.
3. Preheat a grill or grill pan over medium heat.
4. Grill the marinated vegan chicken strips for 3-4 minutes on each side, until cooked through.
5. Toast the whole wheat bread slices.
6. Slice the carrot, cucumber, and red bell pepper into thin strips.
7. Assemble the sandwich by spreading the remaining peanut sauce on one side of each bread slice.
8. Layer the grilled vegan chicken strips, sliced vegetables, and cilantro leaves on top of the peanut sauce.
9. Close the sandwich with another slice of toasted bread.
10. Cut the sandwich into halves or quarters and serve.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 400kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 50g17%

Sugars 10g

Protein 20g40%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.