Tasty Green Beans

Name: Tasty Green Beans
Prep time: 10 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: 500 gram Green beans; 2 teaspoon Olive oil; 2 clove Garlic; 1 teaspoon Salt; 1 teaspoon Black pepper

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Green beans are a good source of vitamins A, C, and K.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.

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Easy

Tasty Green Beans

Cooking Method: Boiling, Sautéing Cuisine: American, International Courses: Dinner, Lunch, Side Dish Recipe Keys: Gluten Free Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 15 min Rest Time 5 min Total Time 30 mins

Servings: 4 Calories: 480

Best Season: Suitable throughout the year

Ingredients

Servings

500 gram Green beans
2 teaspoon Olive oil
2 clove Garlic
1 teaspoon Salt
1 teaspoon Black pepper

Instructions

Trim the ends of the green beans and wash them.
Heat olive oil in a pan over medium heat.
Add minced garlic and sauté for a minute.
Add green beans, salt, and black pepper. Cook for about 10-12 minutes until the beans are tender.
Remove from heat and let it rest for 5 minutes.
Serve hot and enjoy!

Nutrition Facts

Servings 4

Amount Per Serving
Calories 120kcal

% Daily Value *
Total Fat 6g10%
Total Carbohydrate 14g5%
Sugars 4g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

File under Easy Healthy vegetables

Tasty Green Beans

Ingredients

Instructions

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