Tangy – Spicy Rajma Masala

Rajma Masala is a popular dish in the northern states of India, especially in Punjab. It is often enjoyed with steamed rice or roti.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 55 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 15.

Print Recipe

Medium

Tangy – Spicy Rajma Masala

Cooking Method: Boiling, Sauteeing Cuisine: Indian Courses: Dinner, Lunch, Main Course Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 10 min Total Time 55 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Kidney beans
• 1 medium Onion
• 2 medium Tomato
• 1 inch Ginger
• 4 medium Garlic cloves
• 2 medium Green chili
• 1 teaspoon Cumin seeds
• 1 teaspoon Coriander powder
• ¹⁄₂ teaspoon Turmeric powder
• ¹⁄₂ teaspoon Red chili powder
• ¹⁄₂ teaspoon Garam masala powder
• 2 tablespoon Oil
• 1 teaspoon Salt
• 3 cup Water
• 2 tablespoon Fresh coriander leaves

Instructions

1. Soak the kidney beans overnight.
2. Rinse and cook the kidney beans until tender.
3. Heat oil in a pan and add cumin seeds.
4. Add chopped onions, ginger, garlic, and green chili. Saute until golden brown.
5. Add chopped tomatoes and cook until they turn mushy.
6. Add coriander powder, turmeric powder, red chili powder, and garam masala powder. Cook for 2 minutes.
7. Add the cooked kidney beans along with salt and water. Mix well.
8. Cover and cook for 15 minutes on low heat.
9. Garnish with fresh coriander leaves.
10. Serve hot with rice or roti.

Nutrition Facts

Servings 4

---

Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 30g10%

Sugars 3g

Protein 15g30%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.