Tangy Cauliflower With Peanut Sauce

Cauliflower is a versatile vegetable that belongs to the cruciferous family, which also includes broccoli, kale, and cabbage. It is rich in vitamins, minerals, and antioxidants, making it a nutritious addition to any meal.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

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Tangy Cauliflower With Peanut Sauce

Cooking Method: Blending, Roasting Cuisine: Asian, Vegetarian Courses: Appetizer, Lunch, Side Dish Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 5 min Total Time 40 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 500 gram Cauliflower
• 4 teaspoon Peanut Butter
• 2 tablespoon Lime Juice
• 2 tablespoon Soy Sauce
• 1 tablespoon Honey
• 2 clove Garlic
• 1 teaspoon Ginger
• 1 teaspoon Red Chili Flakes
• 1 tablespoon Sesame Oil
• 1 teaspoon Salt
• 2 tablespoon Cilantro
• 2 tablespoon Peanuts

Instructions

1. Preheat the oven to 400°F (200°C). Cut the cauliflower into florets.
2. In a bowl, whisk together peanut butter, lime juice, soy sauce, honey, minced garlic, ginger, red chili flakes, sesame oil, and salt.
3. Toss the cauliflower florets with the peanut sauce until well coated.
4. Spread the coated cauliflower on a baking sheet and roast for 20 minutes, or until golden brown and tender.
5. Remove from the oven and let it rest for 5 minutes.
6. Garnish with cilantro and chopped peanuts.
7. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 20g7%

Sugars 5g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.