Sweet Roasted Carrots With Onions and Apples
Carrots are a great source of beta-carotene, which is converted into vitamin A in the body.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.
Sweet Roasted Carrots With Onions and Apples
Ingredients
Instructions
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Preheat the oven to 425°F (220°C).
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Peel and slice the carrots into sticks.
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Peel and slice the onions.
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Core and slice the apples.
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In a large bowl, toss the carrots, onions, and apples with olive oil, maple syrup, salt, and black pepper.
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Spread the mixture on a baking sheet in a single layer.
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Roast in the preheated oven for 25-30 minutes, or until the carrots are tender and slightly caramelized.
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Remove from the oven and let rest for 5 minutes.
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Serve as a side dish.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 25g9%
- Sugars 10g
- Protein 2g4%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
