Sweet (Potato) Sandwich

Sweet potatoes are a great source of fiber, vitamins, and minerals. They are also naturally sweet and provide a unique flavor to this sandwich.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Medium

Sweet (Potato) Sandwich

Cooking Method: Baking, Grilling Cuisine: American, International Courses: Gluten free, Lunch, Sandwich, Vegetarian Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Rest Time 5 min Total Time 35 mins

Servings: 2 Calories: 700

Best Season: Suitable throughout the year

Ingredients

Servings

• 400 gram Sweet potatoes
• 2 teaspoon Olive oil
• 1 teaspoon Salt
• 1 teaspoon Pepper
• 1 cup Avocado
• 2 teaspoon Lemon juice
• 1 cup Baby spinach
• 1 cup Tomato
• 1 cup Red onion
• 4 slice Whole grain bread

Instructions

1. Preheat the oven to 400°F (200°C).
2. Peel and slice the sweet potatoes into 1/4-inch thick rounds.
3. Place the sweet potato rounds on a baking sheet and drizzle with olive oil. Sprinkle with salt and pepper.
4. Bake for 20 minutes, flipping halfway through, until the sweet potatoes are tender and slightly crispy.
5. In a small bowl, mash the avocado with lemon juice, salt, and pepper.
6. Toast the bread slices.
7. Spread the mashed avocado on two slices of bread.
8. Top with baby spinach, sliced tomato, red onion, and the baked sweet potato rounds.
9. Close the sandwiches with the remaining bread slices.
10. Serve and enjoy!

Nutrition Facts

Servings 2

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 70g24%

Sugars 15g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.