Sweet-Potato Puree with Smoked Paprika

Sweet-Potato Puree with Smoked Paprika recipe pinit

Sweet potatoes are a great source of beta-carotene, which is converted into vitamin A in the body.

This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

Difficulty: Beginner Prep Time 10 min Cook Time 20 min Rest Time 5 min Total Time 35 mins
Servings: 4 Calories: 600
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Peel and chop the sweet potatoes into small cubes.
  2. Boil the sweet potatoes in salted water until tender.
  3. Drain the cooked sweet potatoes and transfer them to a large bowl.
  4. Mash the sweet potatoes using a potato masher or fork.
  5. Add olive oil, smoked paprika, salt, black pepper, and garlic powder to the mashed sweet potatoes.
  6. Mix well until all the ingredients are evenly combined.
  7. Allow the puree to rest for 5 minutes.
  8. Garnish with fresh parsley before serving.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 25g9%
Sugars 7g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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