Mom’s Chuck wagon beans

Chuck wagon beans got their name from the chuck wagon, a wagon used for cooking and serving food on cattle drives in the American West.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 80 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

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Mom’s Chuck wagon beans

Cooking Method: Stovetop Cuisine: American Courses: Lunch, Main Dish, Side Dish Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 60 min Rest Time 10 min Total Time 1 hr 20 mins

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Pinto beans
• 1 medium Onion
• 2 clove Garlic
• 1 can Tomato sauce
• 2 tablespoon Brown sugar
• 1 teaspoon Mustard
• 1 tablespoon Worcestershire sauce
• 1 teaspoon Liquid smoke
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 4 cup Water

Instructions

1. Soak the pinto beans overnight in water.
2. Drain the soaked beans and rinse them.
3. In a large pot, add the soaked beans, onion, garlic, tomato sauce, brown sugar, mustard, Worcestershire sauce, liquid smoke, salt, black pepper, and water.
4. Bring the mixture to a boil, then reduce the heat and let it simmer for about 1 hour or until the beans are tender.
5. Remove from heat and let it rest for 10 minutes before serving.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 60g20%

Sugars 10g

Protein 15g30%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.