Sweet Potato Puree With Ginger and Chiles

Sweet Potato Puree With Ginger and Chiles recipe pinit

Sweet potatoes are a great source of vitamin A and fiber.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins
Servings: 4 Calories: 720
Best Season: Fall

Ingredients

Instructions

  1. Peel and chop the sweet potatoes.
  2. Boil the sweet potatoes until tender.
  3. Drain the sweet potatoes and let them cool slightly.
  4. In a blender or food processor, combine the sweet potatoes, ginger, chiles, salt, olive oil, coconut milk, and lime juice.
  5. Blend until smooth and creamy.
  6. Serve warm and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 32g11%
Sugars 8g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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