Sweet Potato Hummus

Sweet Potato Hummus recipe pinit

Sweet potato hummus is a nutritious twist on traditional hummus, packed with vitamins, fiber, and antioxidants.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.

Difficulty: Beginner Prep Time 15 min Total Time 15 mins
Servings: 4 Calories: 600
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Pierce the sweet potatoes with a fork and bake for 45-60 minutes until tender.
  3. Let the sweet potatoes cool, then peel and cut into chunks.
  4. In a food processor, combine the sweet potatoes, chickpeas, tahini, garlic, lemon juice, olive oil, cumin, paprika, salt, and water.
  5. Blend until smooth and creamy.
  6. Adjust the seasoning if needed.
  7. Transfer the hummus to a serving bowl and drizzle with olive oil.
  8. Sprinkle with paprika for garnish.
  9. Serve with pita bread, crackers, or fresh vegetables. Enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 16g6%
Sugars 3g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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