Sweet Potato and Beet Chips

Sweet potatoes and beets are both rich in antioxidants and offer various health benefits. These homemade chips are a nutritious alternative to store-bought potato chips.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 5.

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Medium

Sweet Potato and Beet Chips

Cooking Method: Baking Cuisine: International Courses: Anytime, Appetizer, Snack Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Total Time 40 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 500 gram Sweet potatoes
• 250 gram Beets
• 2 teaspoon Olive oil
• 1 teaspoon Salt
• 1 teaspoon Pepper

Instructions

1. Preheat the oven to 400°F (200°C).
2. Wash and peel the sweet potatoes and beets.
3. Using a mandoline or a sharp knife, thinly slice the sweet potatoes and beets.
4. Place the sliced sweet potatoes and beets in a large bowl.
5. Drizzle olive oil over the sliced vegetables and toss to coat evenly.
6. Sprinkle salt and pepper over the vegetables and toss again.
7. Arrange the slices in a single layer on a baking sheet lined with parchment paper.
8. Bake for 20-25 minutes, or until the chips are crispy and golden brown.
9. Remove from the oven and let cool for a few minutes.
10. Serve the sweet potato and beet chips as a healthy and delicious snack.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 7g11%

Total Carbohydrate 20g7%

Sugars 6g

Protein 2g4%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.