Sweet Potater tots

Sweet Potater tots recipe pinit

Sweet potato tots are a healthier alternative to regular potato tots as they are lower in fat and calories.

This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Total Time 35 mins
Servings: 4 Calories: 720
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Peel and grate the sweet potatoes.
  3. Place the grated sweet potatoes in a clean kitchen towel and squeeze out any excess moisture.
  4. In a large bowl, combine the grated sweet potatoes, cornstarch, salt, paprika, garlic powder, and onion powder. Mix well.
  5. Shape the mixture into small tots and place them on a baking sheet lined with parchment paper.
  6. Drizzle the tots with olive oil.
  7. Bake in the preheated oven for 20 minutes, flipping halfway through.
  8. Serve hot and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 9g14%
Total Carbohydrate 23g8%
Sugars 6g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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