Swede Ice Cream Recipe
Swede, also known as rutabaga, is a root vegetable that is rich in vitamin C and fiber.
This is vegan and gluten free recipe. Dish can be prepared in 250 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.
Swede Ice Cream Recipe
Ingredients
Instructions
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Peel and chop the swede into small pieces.
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Boil the swede until it becomes soft.
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Drain the swede and let it cool.
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In a blender, combine the swede, coconut milk, maple syrup, vanilla extract, cinnamon, nutmeg, and salt.
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Blend until smooth.
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Pour the mixture into a freezer-safe container.
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Freeze for at least 4 hours or until firm.
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Scoop and serve the swede ice cream.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 18g6%
- Sugars 12g
- Protein 2g4%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
