Summer Salad

Salads have been enjoyed since ancient times and were considered a sign of prosperity and harmony. The concept of a refreshing summer salad has been around for centuries, providing a delicious and nutritious way to beat the heat.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.

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Easy

Summer Salad

Cooking Method: Mixing Cuisine: International Courses: Gluten free, Lunch, Salad, Vegetarian Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Beginner Prep Time 15 min Total Time 15 mins

Servings: 4 Calories: 600

Best Season: Summer

Ingredients

Servings

• 200 grams Lettuce
• 150 grams Cucumber
• 150 grams Tomato
• 50 grams Red Onion
• 100 grams Bell Pepper
• 100 grams Feta Cheese
• 50 grams Olives
• 2 tablespoons Olive Oil
• 2 tablespoons Lemon Juice
• 1 teaspoon Salt
• 1 teaspoon Black Pepper

Instructions

1. Wash and dry the lettuce leaves. Tear them into bite-sized pieces.
2. Slice the cucumber, tomato, red onion, and bell pepper.
3. In a large bowl, combine the lettuce, cucumber, tomato, red onion, bell pepper, feta cheese, and olives.
4. In a small bowl, whisk together the olive oil, lemon juice, salt, and black pepper.
5. Drizzle the dressing over the salad and toss to coat.
6. Serve immediately and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 14g5%

Sugars 8g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.