Stuffed Grape Leaves (Dolmades)

Stuffed grape leaves, also known as dolmades, are a popular dish in Greek and Mediterranean cuisines. They are made by filling grape leaves with a savory rice mixture and can be enjoyed as an appetizer or a main course.

This is vegan and gluten free recipe. Dish can be prepared in 75 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Medium

Stuffed Grape Leaves (Dolmades)

Cooking Method: Boiling, Steaming Cuisine: Greek, Mediterranean Courses: Appetizer, Lunch, Main Course Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 30 min Cook Time 30 min Rest Time 15 min Total Time 1 hr 15 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 40 leaf Grape Leaves
• 1 cup Rice
• 1 medium Onion
• 1 large Tomato
• 1 bunch Parsley
• 1 bunch Mint
• 3 tablespoon Olive Oil
• 2 tablespoon Lemon Juice
• 1 teaspoon Salt
• 1 teaspoon Pepper

Instructions

1. Rinse the grape leaves in cold water. In a large pot, bring water to a boil and blanch the grape leaves for about 3 minutes. Drain and set aside.
2. In a saucepan, heat 1 tablespoon of olive oil over medium heat. Add the onion and sauté until translucent. Add the rice and cook for 2 minutes while stirring.
3. Add 2 cups of water, diced tomato, chopped parsley, chopped mint, lemon juice, salt, and pepper. Mix well and bring to a boil. Reduce the heat to low, cover, and simmer for 15 minutes or until the rice is cooked and the water is absorbed.
4. Place a grape leaf on a flat surface, shiny side down. Add a spoonful of the rice mixture in the center of the leaf. Fold the sides of the leaf inward, then roll it tightly into a cigar shape.
5. Repeat with the remaining grape leaves and rice mixture.
6. In a separate saucepan, arrange the stuffed grape leaves in layers. Drizzle with 2 tablespoons of olive oil and add enough water to cover the dolmades. Place a heatproof plate or lid on top to keep the dolmades from unraveling during cooking.
7. Bring to a boil, then reduce the heat to low and simmer for 30 minutes.
8. Remove from the heat and let the dolmades cool in the pot for 15 minutes.
9. Serve chilled or at room temperature. Enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 25g9%

Sugars 5g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.