Strawberry Oatmeal Bars

Strawberries are actually not true berries, but rather an aggregate fruit, meaning they are formed from multiple ovaries of a single flower.

This is vegan and gluten free recipe. Dish can be prepared in 80 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

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Medium

Strawberry Oatmeal Bars

Cooking Method: Baking Cuisine: American Courses: Anytime, Dessert, Snack Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 35 min Rest Time 30 min Total Time 1 hr 20 mins

Servings: 12 Calories: 2160

Best Season: Summer

Ingredients

Servings

• 2 cup Oats
• 1 cup Almond flour
• ¹⁄₂ cup Coconut oil
• ¹⁄₄ cup Maple syrup
• 1 teaspoon Vanilla extract
• ¹⁄₄ teaspoon Salt
• 1 ¹⁄₂ cup Fresh strawberries
• 1 tablespoon Chia seeds
• 1 tablespoon Lemon juice

Instructions

1. Preheat the oven to 350°F (175°C). Grease a square baking dish.
2. In a large bowl, combine oats, almond flour, melted coconut oil, maple syrup, vanilla extract, and salt. Mix well.
3. Press two-thirds of the oat mixture into the bottom of the prepared baking dish.
4. In a separate bowl, mash the strawberries with a fork. Stir in chia seeds and lemon juice.
5. Spread the strawberry mixture over the oat layer in the baking dish.
6. Sprinkle the remaining oat mixture over the strawberry layer.
7. Bake in the preheated oven for 30-35 minutes, or until the top is golden brown.
8. Remove from the oven and let it cool in the baking dish for 30 minutes.
9. Cut into bars and serve.

Nutrition Facts

Servings 12

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 23g8%

Sugars 10g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.