Spring Mix-In Pasta Salad

Pasta salads are believed to have originated in the United States in the early 20th century and gained popularity as a refreshing dish during the summer months.

This is vegan and high protein recipe. Dish can be prepared in 55 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.

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Easy

Spring Mix-In Pasta Salad

Cooking Method: Boiling Cuisine: Italian Courses: Lunch, Main Course, Salad Recipe Keys: High Protein Vegan

Difficulty: Beginner Prep Time 15 min Cook Time 10 min Rest Time 30 min Total Time 55 mins

Servings: 4 Calories: 1280

Best Season: Spring

Ingredients

Servings

• 250 grams Pasta
• 200 grams Cherry Tomatoes
• 150 grams Cucumber
• 100 grams Red Onion
• 100 grams Olives
• 100 grams Feta Cheese
• 20 grams Fresh Basil Leaves
• 3 tablespoons Extra Virgin Olive Oil
• 2 tablespoons Lemon Juice
• 1 teaspoons Salt
• 0.5 teaspoons Black Pepper

Instructions

1. Cook the pasta according to package instructions. Drain and rinse with cold water.
2. In a large bowl, combine the cooked pasta, cherry tomatoes (halved), cucumber (diced), red onion (thinly sliced), olives, crumbled feta cheese, and torn basil leaves.
3. In a small bowl, whisk together the olive oil, lemon juice, salt, and black pepper.
4. Pour the dressing over the pasta mixture and toss until well coated.
5. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld.
6. Serve chilled and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 320kcal

% Daily Value *

Total Fat 14g22%

Total Carbohydrate 40g14%

Sugars 5g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.