Spongebob’s Sprouts
Brussels sprouts are named after the capital of Belgium, where they are believed to have originated.
This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.
Spongebob’s Sprouts
Ingredients
Instructions
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Preheat the oven to 400°F (200°C).
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Trim the ends of the Brussels sprouts and cut them in half.
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In a large bowl, toss the Brussels sprouts with olive oil, garlic, salt, and black pepper.
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Spread the Brussels sprouts evenly on a baking sheet.
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Roast in the preheated oven for 15 minutes, or until they are tender and slightly browned.
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Remove from the oven and drizzle with lemon juice.
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Let them rest for 5 minutes before serving.
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Serve as an appetizer or side dish.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 15g5%
- Sugars 4g
- Protein 6g12%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
