Spinach With Almonds and Red Pepper Flakes

Spinach is a nutrient-rich leafy green vegetable that is a great source of vitamins and minerals, including iron and calcium.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

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Easy

Spinach With Almonds and Red Pepper Flakes

Cooking Method: Saute Cuisine: International Courses: Lunch, Vegetarian Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 10 min Total Time 20 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 200 gram Spinach
• 50 gram Almonds
• 1 teaspoon Red Pepper Flakes
• 1 tablespoon Olive Oil
• 2 clove Garlic
• 1 teaspoon Salt
• 1 teaspoon Pepper

Instructions

1. Heat olive oil in a pan over medium heat.
2. Add garlic and sauté until fragrant.
3. Add spinach and cook until wilted.
4. Add almonds, red pepper flakes, salt, and pepper.
5. Cook for another 2 minutes.
6. Serve hot.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 12g4%

Sugars 2g

Protein 6g12%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.