Spinach Soup
Spinach is packed with nutrients, including vitamins A, C, and K, as well as iron and calcium.
This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.
Spinach Soup
Ingredients
Instructions
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Heat olive oil in a pot and sauté the onion and garlic until translucent.
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Add the potato and vegetable stock, and bring to a boil.
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Reduce heat and simmer for 10 minutes until the potato is cooked.
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Add the spinach and cook for another 5 minutes.
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Remove from heat and let it cool slightly.
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Blend the soup until smooth using an immersion blender or regular blender.
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Season with salt and pepper.
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Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 20g7%
- Sugars 5g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
