Spinach Salad With Oranges + Dressing

Spinach is packed with nutrients like iron, vitamin C, and folate, while oranges provide a refreshing burst of citrus flavor and vitamin C.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

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Easy

Spinach Salad With Oranges + Dressing

Cooking Method: Mixing Cuisine: International Courses: Lunch, Salad, Vegetarian Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Beginner Prep Time 15 min Total Time 15 mins

Servings: 4 Calories: 480

Best Season: Suitable throughout the year

Ingredients

Servings

• 200 gram Spinach
• 2 piece Oranges
• 1 small Red Onion
• 50 gram Walnuts
• 2 tablespoon Olive Oil
• 1 tablespoon Lemon Juice
• 1 tablespoon Honey
• 0.5 teaspoon Salt
• 0.5 teaspoon Black Pepper

Instructions

1. Wash and dry the spinach leaves.
2. Peel the oranges and separate the segments.
3. Thinly slice the red onion.
4. In a large bowl, combine the spinach, orange segments, red onion, and walnuts.
5. In a small bowl, whisk together the olive oil, lemon juice, honey, salt, and black pepper to make the dressing.
6. Drizzle the dressing over the salad and toss to coat evenly.
7. Serve immediately and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 6g10%

Total Carbohydrate 15g5%

Sugars 10g

Protein 2g4%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.