Spinach Cucumber Salad

Spinach is known for its high nutritional value and is considered a superfood due to its various health benefits.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.

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Easy

Spinach Cucumber Salad

Cooking Method: Mixing Courses: Gluten free, Lunch, Salad, Vegetarian Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 10 min Total Time 10 mins

Servings: 4 Calories: 280

Best Season: Summer

Ingredients

Servings

• 200 gram Spinach
• 2 medium Cucumber
• 1 small Red Onion
• 1 cup Cherry Tomatoes
• 150 gram Feta Cheese
• 0.5 cup Black Olives
• 4 tablespoon Lemon Juice
• 2 tablespoon Olive Oil
• 0.5 teaspoon Salt
• 0.5 teaspoon Black Pepper

Instructions

1. Wash and dry the spinach leaves. Trim off any long stems.
2. Peel and slice the cucumber into thin rounds.
3. Thinly slice the red onion.
4. Cut the cherry tomatoes in half.
5. Crumble the feta cheese.
6. In a large bowl, combine the spinach, cucumber, red onion, cherry tomatoes, feta cheese, and black olives.
7. In a small bowl, whisk together the lemon juice, olive oil, salt, and black pepper.
8. Drizzle the dressing over the salad and toss to combine.
9. Serve immediately and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 70kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 4g2%

Sugars 1g

Protein 3g6%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.