Spinach Chickpea Curry
Chickpeas are a great source of plant-based protein and are commonly used in Indian cuisine.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.
Spinach Chickpea Curry
Ingredients
Instructions
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Heat oil in a pan and add chopped onion, garlic, and ginger. Saute until golden brown.
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Add tomatoes and cook until they turn mushy.
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Add turmeric powder, cumin powder, coriander powder, garam masala, and salt. Mix well.
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Add spinach and cook until wilted.
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Add chickpeas and water. Cover and simmer for 15 minutes.
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Serve hot with rice or naan bread.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 35g12%
- Sugars 5g
- Protein 10g20%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
