Spinach-Apple Salad

Name: Spinach-Apple Salad
Prep time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 200 gram Spinach; 2 piece Apple; 50 gram Walnuts; 50 gram Dried Cranberries; 1 piece Red Onion; 2 tablespoon Balsamic Vinegar; 2 tablespoon Olive Oil; 0.5 teaspoon Salt; 0.5 teaspoon Black Pepper

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Spinach is rich in iron and vitamins, while apples add a refreshing crunch to this healthy salad.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

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Easy

Spinach-Apple Salad

Cooking Method: No cooking required Cuisine: International Courses: Healthy, Lunch, Salad Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Beginner Prep Time 15 min Total Time 15 mins

Servings: 4 Calories: 480

Best Season: Suitable throughout the year

Ingredients

Servings

200 gram Spinach
2 piece Apple
50 gram Walnuts
50 gram Dried Cranberries
1 piece Red Onion
2 tablespoon Balsamic Vinegar
2 tablespoon Olive Oil
0.5 teaspoon Salt
0.5 teaspoon Black Pepper

Instructions

Wash and dry the spinach leaves.
Core the apples and cut them into thin slices.
Thinly slice the red onion.
In a large bowl, combine the spinach, apple slices, red onion, walnuts, and dried cranberries.
In a small bowl, whisk together the balsamic vinegar, olive oil, salt, and black pepper.
Drizzle the dressing over the salad and toss gently to combine.
Serve immediately and enjoy!

Nutrition Facts

Servings 4

Amount Per Serving
Calories 120kcal

% Daily Value *
Total Fat 5g8%
Total Carbohydrate 18g6%
Sugars 12g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

File under Apple gluten free Healthy Salad Spinach vegetarian

Spinach-Apple Salad

Ingredients

Instructions

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