Spicy Garlic Green Beans

Spicy Garlic Green Beans recipe pinit

Green beans are a good source of vitamins A, C, and K, as well as fiber.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 25 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

Difficulty: Intermediate Prep Time 10 min Cook Time 15 min Total Time 25 mins
Servings: 4 Calories: 480
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Heat sesame oil in a wok or skillet over medium heat. Add minced garlic and red chili flakes, and stir-fry for about 30 seconds.
  2. Add the green beans and stir-fry for 2-3 minutes, until they start to soften.
  3. Add soy sauce, salt, and black pepper. Stir-fry for another 2-3 minutes, until the green beans are tender-crisp.
  4. Remove from heat and serve hot.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 7g11%
Total Carbohydrate 12g4%
Sugars 4g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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