Spiced Sweet Potato Pudding
Sweet potatoes are a great source of vitamin A, which is important for maintaining healthy vision.
This is vegan and gluten free recipe. Dish can be prepared in 90 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.
Spiced Sweet Potato Pudding
Ingredients
Instructions
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Preheat the oven to 350°F (175°C).
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Peel and chop the sweet potatoes into small cubes.
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In a large bowl, combine the sweet potatoes, coconut milk, maple syrup, cinnamon, nutmeg, ginger, vanilla extract, and salt. Mix well.
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Transfer the mixture to a baking dish and cover with foil.
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Bake for 40 minutes, or until the sweet potatoes are soft.
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Remove the foil and bake for an additional 5 minutes to allow the top to brown slightly.
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Remove from the oven and let it rest for 30 minutes.
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Serve warm, topped with chopped pecans and coconut flakes.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 40g14%
- Sugars 15g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
