Spiced Roasted Pumpkin Quinoa

Spiced Roasted Pumpkin Quinoa recipe pinit

Quinoa is not a grain but a seed, making it a great gluten-free alternative to traditional grains.

This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins
Servings: 4 Calories: 1280
Best Season: Fall

Ingredients

Instructions

  1. Preheat the oven to 400°F (200°C). Cut the pumpkin into small cubes.
  2. In a bowl, mix the pumpkin cubes with 1 tablespoon of olive oil, cumin, cinnamon, paprika, salt, and black pepper.
  3. Spread the spiced pumpkin cubes on a baking sheet and roast in the preheated oven for 20-25 minutes, or until tender and slightly caramelized.
  4. Meanwhile, rinse the quinoa thoroughly and cook it according to the package instructions.
  5. Once the quinoa is cooked, fluff it with a fork and let it cool for 5 minutes.
  6. In a large bowl, combine the roasted pumpkin, cooked quinoa, fresh parsley, lemon juice, and 1 tablespoon of olive oil. Mix well.
  7. Serve the spiced roasted pumpkin quinoa salad garnished with pomegranate seeds.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 320kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 50g17%
Sugars 8g
Protein 9g18%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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