Speedy Veggie Stew

Speedy Veggie Stew recipe pinit

Stews have been cooked for thousands of years and are a popular dish in many cultures around the world.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 12.

Difficulty: Beginner Prep Time 10 min Cook Time 20 min Total Time 30 mins
Servings: 4 Calories: 800
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Heat oil in a large pot over medium heat.
  2. Add onion and garlic, and cook until onion is translucent.
  3. Add carrots, potatoes, tomatoes, vegetable broth, paprika, cumin, salt, and black pepper.
  4. Bring to a boil, then reduce heat and simmer for 15 minutes.
  5. Add green beans and peas, and cook for an additional 5 minutes.
  6. Serve hot.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 200kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 30g10%
Sugars 8g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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