Spaghetti With Garlic & Olive Oil

Spaghetti Aglio e Olio is a classic Italian dish that originated in Naples. It is known for its simplicity and delicious flavors.

This is vegan, high protein and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

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Easy

Spaghetti With Garlic & Olive Oil

Cooking Method: Boiling Cuisine: Italian Courses: Dinner, Lunch, Main Course Recipe Keys: High Protein Quick Meals Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 10 min Total Time 20 mins

Servings: 4 Calories: 1600

Best Season: Suitable throughout the year

Ingredients

Servings

• 250 gram Spaghetti
• 4 clove Garlic
• 4 tablespoon Olive Oil
• 1 teaspoon Salt
• 1 teaspoon Black Pepper
• 4 tablespoon Parmesan Cheese
• 4 tablespoon Fresh Parsley

Instructions

1. Cook the spaghetti according to package instructions.
2. In a pan, heat olive oil over medium heat. Add minced garlic and cook until golden brown.
3. Drain the cooked spaghetti and add it to the pan with garlic and olive oil. Toss well to coat the spaghetti with the garlic-infused oil.
4. Season with salt and black pepper to taste.
5. Serve hot, garnished with grated Parmesan cheese and fresh parsley.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 400kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 60g20%

Sugars 2g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.